Your Mental Health Deserves These 19 Pick-Me-Ups

In the hustle and bustle of everyday life, it’s easy to forget to prioritize our mental well-being. But taking care of your mental health is just as important as taking care of your physical health. That’s why we’ve rounded up 19 products that are designed to nourish your mind, body, and soul. From calming scents to stress-relieving gadgets, these little pick-me-ups can make a big difference in how you feel. So, whether you’re dealing with anxiety, stress, or just need a little boost, these products are here to help you feel your best.This post may includeaffiliate links.

This post may includeaffiliate links.

Review:“The trickling water sounds are so pleasant and relaxing. When it is on it makes me feel like I am outside. The motor/pump is completely silent. It is made of durable resin made to look like stone. Made well. It plugs into an outlet and I like that (it doesn’t use batteries). It’s a nice style and a nice size. It goes well with any decor. No problems.” -Amy C.

This Tabletop Fountain Is The Miniature Oasis Your Workspace (Or Bedroom) Needs To Create A Calm And Tranquil Atmosphere

Review:“This book is both insightful and hilarious! As a child of trauma I always love books like this. I like the insight on how the human brain actually works. The cussing and jokes make it a super easy read. My new favorite word is di**itude!” -Amazon Customer

This “Unf*ck Your Brain” Book Is The Tough-Love Therapist You Need To Kick Those Negative Thought Patterns To The Curb

Review:“bought these for my grieving sister’s family. It is helping them smile through their tears. they are a great size to hold but not bulky or annoyingly obvious, her 9 year old turned this into his “blinkow” (that’s what happens when a security blanket is a pillow) its pretty and comfy too. thanks so much” -good Luck

This Calming Corner Pillow Cover Helps You Put Your Feelings Into Words

Review:“These cards are a cute way to start your day. We all sit down and read our daily affirmations in the office. Get a set, take what you need from them…and leave what you don’t” -Rebecky777

These “Affirmators!” Cards Are The Sassy Life Coach You Didn’t Know You Needed, Reminding You That You’re A Badass With A Sprinkle Of Self-Love

Review:“Got this gift for someone who’s having a hard time. Perfect “I’m thinking about you gift”. Perfect size for desk or bookshelf without being too large/take up too much space. Sturdy and seems well made.” -Steph

This Mental Health Reminders Sign Is The Daily Dose Of Encouragement You Need To Conquer Your To-Do List (And The World)

Review:“After a years search for the right weighted blanket, I was finally gifted the perfect one. This blanket is instantly relaxing the second it covers my body. As someone who struggles with intense anxiety, I truly mean it when I say this blanket is worth the purchase.” -Bradley F.

This Dark Grey Weighted Blanket Is Not Just A Blanket, It’s A Sleep Sanctuary – It’s The Perfect Way To Create A Cozy And Inviting Sleep Environment That Promotes Relaxation And Well-Being

If you’re looking for ways to incorporate mindfulness and gratitude into your daily routine, you’re in luck. These next few products are designed to help you slow down, focus on the present moment, and appreciate the little things in life.

Review:“This book is for everyone. Whether you’re suffering from a serious anxiety or depression or just anxiety alone, this book is perfect. So far, this is the beat book that I’ve read when it comes to dealing with mental health.” -Pol Bichx

The “Why Has Nobody Told Me This Before?” Book Is Like A Therapist’s Cheat Sheet For Life, Offering Expert Advice On Navigating Everything From Anxiety To Relationships

Review:“Honestly speaking ever since I’ve purchased this book and the self care journal, I journal everyday and do a wellness check in with myself and have been keeping up with myself more than usual.This journal asks how your day is, and the goal for the day as well as weekly activities. It reminds me of when I was in elementary school and it has improved my attitude so much.” -Taia

This Clever Fox Journal Is Your Personal Cheerleader, Guiding You Through Self-Reflection And Helping You Create A More Mindful And Fulfilling Life

Review:“I was having buyers remorse when the package came—- I felt guilty spending money on myself. But Mama doesn’t get her feet rubbed anymore! I have used this foot massager EVERY DAY SINCE I BOUGHT IT! I love it. I don’t really know what else to say…. It. Feels. So. Good.” -april

This Nekteck Foot Massager Is The Perfect Way To Unwind After A Long Day On Your Feet – Simply Slip Them In And Let The Soothing Heat And Shiatsu Massage Work Their Magic

Review:“I bought this for my daughter after she lost her job. She cried. Not only is it beautifully made, good quality and brilliant!… it spreads love. I absolutely adore the product and the idea! Thank you. ❤️” -Earthling

This Mini Knitted Potato Toy Is So Hilariously Adorable, You Might Just Want To Start A Whole Collection Of Knitted Vegetables

Review:“This book definitely gives you a perspective as to how trauma holds in the body. It makes you want to heal and not hold on to things, as well as gives you a perspective as to how it shows up in everyday life. I haven’t finished it yet, but what i’ve read thus far has definitely given me a deeper understand that trauma has on the entire body.” -Ramesha Haskins

This “The Body Keeps The Score” Book Is The Roadmap To Understanding And Healing From Trauma, A Journey Of Self-Discovery That Will Help You Reclaim Your Life