Lizzoshared a candid post about the ups and downs of herweight loss journey, admitting to feeling guilty aboutovereating.
“I overate yesterday and im feeling really bad about it,” the Grammy winnerwrote on TikTokon Monday (September 30).
“I’m trying to remind myself that my body needed that nourishment,” she added.
HighlightsLizzo admitted to feeling “really bad” about overeating during her weight loss journey.In her TikTok post, Lizzo reassured others struggling with weight loss that they are not alone, receiving support and encouragement from her fans.Lizzo responded to accusations of using Ozempic for weight loss with humor, defending her efforts of weight training and calorie deficit over the past five months.
“And if my body deserves comfort then my brain deserves comfort too.”
TheTruth Hurtssinger often posts videos of her exercising in the gym as part of herhealth journey.
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Lizzo feels “really bad” about overeating during her weight loss journey, the Grammy winner shared in a new post
Image credits:lizzobeeating
In the caption of the clip, she left a message directed at those also making efforts to lose weight: “If you’re going through this ur not alone.”
One of them commented, “Don’t feel bad, babe. You’re only human. Tomorrow’s a new day!”
“Oh sweetie, you are doing a really great job! Losing weight doesn’t happen overnight – neither does gaining it back. You got this,” another fan said.
A third fan wrote: “It’s really difficult to build a healthy relationship with food. You’re doing so amazing. Thank you for this reminder that we all still struggle.”
The post comes after Lizzo slammed a critic whoaccused her of using Ozempicto lose weight.
“Did she use Ozempic or did she snort coke,” the user commented on an Instagram video she posted on September 18.
“I’m trying to remind myself that my body needed that nourishment. And if my body deserves comfort then my brain deserves comfort too,” the singer wrote
Image credits:lizzo
In the same video, theMichigan-born starmouthed the viral TikTok sound bite “It’s like a reward” from the Quentin Tarantino-directed filmDjango Unchained, along with a text overlay that read, “When you finally get ozempic allegations after 5 months of weight training and calorie deficit.”
Lizzo previously fired back at an Instagram user who accused her of using Ozempic to lose weight
The 36-year-old star, who works with celebrity trainer Corey Calliet, often shares her fitness routine on TikTok
Lizzo, whose real name isMelissa Viviane Jefferson, has been training with Corey Calliet, who has worked with other celebrities such as Michael B. Jordan, Keke Palmer, and John Boyega. He has also appeared on Khloé Kardashian’s E! reality showRevenge Body.
“IM NOT SKINNY IM FHICK,” the singer wrote in a September 20Instagram videowhere she performed variousgym exercises, tagging her celebrity trainer.
“Show yourself grace. Tomorrow is a new day,” a fan commented on Lizzo’s video
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