We all have different definitions of a bad day atwork. For a chef, it could be finding your trusty knife bent to the point of inutility. For a hardware store employee, it could be spilling 12 buckets of paint all over aisle five. For a building security guard, it could be gettingstuck in an elevatorin the wee hours with no one to call for help.Whatever the case may be, we’ve been there. Fortunately, the internet gives people a platform to share their workplace woes through online groups. We’ve compiled some of the most relatable posts into this list just for you.If you’re at work, take a break and enjoy scrolling. And if you’re having a bad day, don’t worry. We feel you. Hopefully, this can lift your spirits even just a tad bit.This post may includeaffiliate links.
We all have different definitions of a bad day atwork. For a chef, it could be finding your trusty knife bent to the point of inutility. For a hardware store employee, it could be spilling 12 buckets of paint all over aisle five. For a building security guard, it could be gettingstuck in an elevatorin the wee hours with no one to call for help.
Whatever the case may be, we’ve been there. Fortunately, the internet gives people a platform to share their workplace woes through online groups. We’ve compiled some of the most relatable posts into this list just for you.
If you’re at work, take a break and enjoy scrolling. And if you’re having a bad day, don’t worry. We feel you. Hopefully, this can lift your spirits even just a tad bit.
This post may includeaffiliate links.
Bonus, the emergency phone in here doesn’t work. Double bonus, this isn’t the first time it’s happened.
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We’re all wired differently. Some people have a much more difficult time recovering from an unpleasant workday.
“Those who can take mental breaks from this fare better and do not lose as much sleep as those who are less capable of letting go,” Dr. Demsky said in an interview withInc.
However, some days are heavier than others. They could be taxing enough to break you down emotionally. If you’re pushed to the brink, New York-based psychologistDr. Junhong Caoadvises allowing yourself to feel your emotions.In an article forher website, Dr. Cao encourages catharsis through a sad song, a heart-wrenching film, or journaling. If you need to cry it out, go for it.
However, some days are heavier than others. They could be taxing enough to break you down emotionally. If you’re pushed to the brink, New York-based psychologistDr. Junhong Caoadvises allowing yourself to feel your emotions.
In an article forher website, Dr. Cao encourages catharsis through a sad song, a heart-wrenching film, or journaling. If you need to cry it out, go for it.
I have a puppy who is almost a year old. My adorable, tiny turd loves chewing on clothes. Shirts, pants, underwear. She doesn’t care; she will eat it.I lost a pair of black pants to the destroyer of clothing a few days ago, and I thought I threw them out (the pants, not the dog.)I now realize, with horror, that I put the wrong ones in the discard pile. Meaning, I wore the ones with a huge hole in the bottom. To work. With people. Lots of people. I dropped a couple of things and had to pick them up.
Self-careisn’t selfish, and even the American Heart Associationsays so. Dr. Cao says it is most important during stressful times, like when you’re having an awful day at the office. Exercising after work could be a way to decompress and relax.For downtime, Dr. Cao urges focusing on interests. Take a break from social media and engage in your favorite hobbies, such as painting or playing an instrument.
Self-careisn’t selfish, and even the American Heart Associationsays so. Dr. Cao says it is most important during stressful times, like when you’re having an awful day at the office. Exercising after work could be a way to decompress and relax.
For downtime, Dr. Cao urges focusing on interests. Take a break from social media and engage in your favorite hobbies, such as painting or playing an instrument.
Work-life balanceis essential for longevity and sanity. Dr. Cao recognizes that it can be intimidating for some to exert that right, but you can start with small steps each day.Some excellent examples include limiting screen time, logging out from your work platform after a specific time each day, and avoiding checking emails on weekends. But this is probably the most important tip from Dr. Cao: “Saying ‘no’ more often and not people-pleasing as much.”
Work-life balanceis essential for longevity and sanity. Dr. Cao recognizes that it can be intimidating for some to exert that right, but you can start with small steps each day.
Some excellent examples include limiting screen time, logging out from your work platform after a specific time each day, and avoiding checking emails on weekends. But this is probably the most important tip from Dr. Cao: “Saying ‘no’ more often and not people-pleasing as much.”
Work-life balance can also mean drawing a line between the two and keeping them apart. Bringing home your stressors won’t do you any good, and Dr. Cao advises making a conscious decision to “leave work brain at work.”According to her, even simple acts like washing your hands or changing clothes before leaving can help reset your mind before heading home to your family.“Remind yourself that you work to live, not live to work,” she said.
Work-life balance can also mean drawing a line between the two and keeping them apart. Bringing home your stressors won’t do you any good, and Dr. Cao advises making a conscious decision to “leave work brain at work.”
According to her, even simple acts like washing your hands or changing clothes before leaving can help reset your mind before heading home to your family.
“Remind yourself that you work to live, not live to work,” she said.
We still have one for the other half of the store, but… why?
I was recently moved to shipping for an ink-making company. While unloading a dark trailer, I punctured a 2000-pound tote of water-based ink; the entire thing emptied in seconds. The whole trailer, dock door, and outside were turned blue. Even though it’s water-based, it still had water pollutants in it, so the EPA had to be called in due to it getting into the sewer. The specialty company that was called in to clean up has spent the last 3 weeks digging up the sewer and surrounding ground that had been contaminated. A few days of heavy rain haven’t helped the cleanup at all. Needless to say, I had a nervous breakdown and missed 2 days of work. I got a call asking if I was quitting, which would possibly lead to criminal charges (don’t know if that’s possible, but I know I can fire back for not having dock lights and fork trucks with dim headlights). Being close to 3 weeks out, I can finally think back and laugh at this situation.
One day before my first day of training at the company, this allergic reaction happened because of God knows what. I still don’t know what caused this.
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They disintegrated on the walk from the train station to the office, and I had to introduce myself wearing them.
Driver and workers on-site are okay. The police chief said to my coworker that she mistook her gas for her break. We have a sidewalk and an incline to the building. We all think she could’ve used something spicier (common for the area; we see it every day.)
The irrigation controller got “magically” turned off for 4 days during the hottest part of the year.
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