“Self Care” is a self-initiated social project, consisting of 12 illustrated posters dedicated to showing ways to take care of oneself in depression.Each poster describes one strategy to alleviate the symptoms of depression and help yourself bring back a life that has meaning.More info:yuliyaosyka.com|Instagram|twitter.com|youtube.comThis post may includeaffiliate links.
“Self Care” is a self-initiated social project, consisting of 12 illustrated posters dedicated to showing ways to take care of oneself in depression.
Each poster describes one strategy to alleviate the symptoms of depression and help yourself bring back a life that has meaning.
More info:yuliyaosyka.com|Instagram|twitter.com|youtube.com
This post may includeaffiliate links.
I came up with the idea for these posters when I realized how often we tend to overlook the effects of little day-to-day choices on our well-being in the long run: how excessive expectations lay as a burden on our shoulders.
The absence of a filter floods us with anxiety and existential dread; poor nutrition aids lack of energy and worsens our physical health. The choices one finds in the “Self Care” project can grow into habits and gradually shoot one into an upward spiral.
That’s why as with the “Toxic Support” project, I partnered with the Anxiety and Depression Association of America and am immensely grateful for their support! Also, if you are interested here’s an article on the “Self Care” project at theADAA sitethat you can check out.
See Also on Bored Panda
Modal closeAdd New ImageModal closeAdd Your Photo To This ListPlease use high-res photos without watermarksOoops! Your image is too large, maximum file size is 8 MB.Not your original work?Add sourcePublish
Modal close
Add New ImageModal closeAdd Your Photo To This ListPlease use high-res photos without watermarksOoops! Your image is too large, maximum file size is 8 MB.Not your original work?Add sourcePublish
Modal closeAdd Your Photo To This ListPlease use high-res photos without watermarksOoops! Your image is too large, maximum file size is 8 MB.Not your original work?Add sourcePublish
Add Your Photo To This ListPlease use high-res photos without watermarksOoops! Your image is too large, maximum file size is 8 MB.
Add Your Photo To This List
Please use high-res photos without watermarks
Ooops! Your image is too large, maximum file size is 8 MB.
Not your original work?Add source
Modal closeModal closeOoops! Your image is too large, maximum file size is 8 MB.UploadUploadError occurred when generating embed. Please check link and try again.TwitterRender conversationUse html versionGenerate not embedded versionAdd watermarkInstagramShow Image OnlyHide CaptionCropAdd watermarkFacebookShow Image OnlyAdd watermarkChangeSourceTitleUpdateAdd Image
Modal closeOoops! Your image is too large, maximum file size is 8 MB.UploadUploadError occurred when generating embed. Please check link and try again.TwitterRender conversationUse html versionGenerate not embedded versionAdd watermarkInstagramShow Image OnlyHide CaptionCropAdd watermarkFacebookShow Image OnlyAdd watermarkChangeSourceTitleUpdateAdd Image
Upload
UploadError occurred when generating embed. Please check link and try again.TwitterRender conversationUse html versionGenerate not embedded versionAdd watermarkInstagramShow Image OnlyHide CaptionCropAdd watermarkFacebookShow Image OnlyAdd watermark
Error occurred when generating embed. Please check link and try again.
TwitterRender conversationUse html versionGenerate not embedded versionAdd watermark
InstagramShow Image OnlyHide CaptionCropAdd watermark
FacebookShow Image OnlyAdd watermark
ChangeSourceTitle
You May Like136 Artists Reveal the Dark Reality of Depression Through DrawingsVaiva Vareikaite50 AI Art Fails That Are Both Horrifying And HilariousEglė Bliabaitė72 Creative Graffiti Art That Turned Blank Walls Into Objects Of AdmirationEligijus Sinkunas
Vaiva Vareikaite
Eglė Bliabaitė
Eligijus Sinkunas
Art
