It’s no mystery that many people enjoy order and symmetry. When everything’s in its proper place, it makes us feel good and scratches a deep inner itch that some of us weren’t even aware of before. On the flip side, if there’s even a small error in an otherwise extremely neat landscape, it can end up thoroughly annoying us.To show you what we mean, our team atBored Pandahas compiled this list of photos wherenearly everythingis organized neatly, but something is ever so slightly off. We’d love to just go through the screen and adjust things until they’re perfect because these mistakes are making us uncomfortable. Scroll down to take a peek at the pics below and be sure to upvote the ones that annoyed you on a fundamental level.Bored Panda got in touch withAnthony Smith, LMHC, who shed some light on why human beings enjoy symmetry and how, for some people who have Obsessive Compulsive Disorder (OCD), Tourette’s syndrome, and perfectionistic personalities, it can become an obsession. Read on for our full interview with Smith, a licensed mental health counselor with 22 years of experience in Massachusetts and the host of the‘Up and Running’ blogon Psychology Today.This post may includeaffiliate links.
It’s no mystery that many people enjoy order and symmetry. When everything’s in its proper place, it makes us feel good and scratches a deep inner itch that some of us weren’t even aware of before. On the flip side, if there’s even a small error in an otherwise extremely neat landscape, it can end up thoroughly annoying us.
To show you what we mean, our team atBored Pandahas compiled this list of photos wherenearly everythingis organized neatly, but something is ever so slightly off. We’d love to just go through the screen and adjust things until they’re perfect because these mistakes are making us uncomfortable. Scroll down to take a peek at the pics below and be sure to upvote the ones that annoyed you on a fundamental level.
Bored Panda got in touch withAnthony Smith, LMHC, who shed some light on why human beings enjoy symmetry and how, for some people who have Obsessive Compulsive Disorder (OCD), Tourette’s syndrome, and perfectionistic personalities, it can become an obsession. Read on for our full interview with Smith, a licensed mental health counselor with 22 years of experience in Massachusetts and the host of the‘Up and Running’ blogon Psychology Today.
This post may includeaffiliate links.
According to Smith, the host of the ‘Up and Running’ blog, people have an innate tendency to prefer symmetricality. This can be found in many areas of human life, as “evident from the fact that architecture and artifacts around the world, spanning the eons, are more often than not meticulously symmetrical.“The licensed mental health counselor continues that “we are symmetrical beings, and further, symmetricality is even in music composition, poetry verse arrangement, and any askewness is likely to be quickly recognized. How fast are many to run and straighten a picture?”
According to Smith, the host of the ‘Up and Running’ blog, people have an innate tendency to prefer symmetricality. This can be found in many areas of human life, as “evident from the fact that architecture and artifacts around the world, spanning the eons, are more often than not meticulously symmetrical.”
The licensed mental health counselor continues that “we are symmetrical beings, and further, symmetricality is even in music composition, poetry verse arrangement, and any askewness is likely to be quickly recognized. How fast are many to run and straighten a picture?”
However, at times, this desire to see and create symmetry everywhere can get out of hand. “For a more pervasive form of the need for symmetry, as in OCD, where things must be particularly arranged or otherwise ritualized, for instance, it could be assumed that it is part of keeping things controlled,” Smith explained to Bored Panda.“Consistent arrangement provides a sense of predictability, which lends itself to control. On a more subjective level, the compulsion to constantly neatly arrange things in one’s environment might provide a sense of control, perhaps compensation, for the flurry of out-of-control anxiety that is their internal landscape.“The expert said that other researchers have suggested that while symmetry is a common symptom across OCD, “some sufferers are prone to primarily experiencing obsessions of symmetricality.” Here, an obsession for people with OCD means intrusive thoughts, images, and impulses that provoke anxiety and are nearly impossible to suppress.
However, at times, this desire to see and create symmetry everywhere can get out of hand. “For a more pervasive form of the need for symmetry, as in OCD, where things must be particularly arranged or otherwise ritualized, for instance, it could be assumed that it is part of keeping things controlled,” Smith explained to Bored Panda.
“Consistent arrangement provides a sense of predictability, which lends itself to control. On a more subjective level, the compulsion to constantly neatly arrange things in one’s environment might provide a sense of control, perhaps compensation, for the flurry of out-of-control anxiety that is their internal landscape.”
The expert said that other researchers have suggested that while symmetry is a common symptom across OCD, “some sufferers are prone to primarily experiencing obsessions of symmetricality.” Here, an obsession for people with OCD means intrusive thoughts, images, and impulses that provoke anxiety and are nearly impossible to suppress.
“Further, there is some evidence this apparent subtype has a heavy genetic contribution,” he said. Smith shared with Bored Panda what theseresearchers have said: “Specifically, one study found a significant association between the symmetry symptom dimension and the 2R allele of the DRD4 VNTR polymorphism, subsequently suggesting that this symptom dimension may represent a more homogeneous subtype of OCD with a genetic etiology.[31]“According to the host of the‘Up and Running’ blog, when it comes to most things psychiatric, both nature and nurture are at play here: “Nature cocks the hammer, and experience pulls the trigger/dictates when and how a genetic predisposition is expressed.”
“Further, there is some evidence this apparent subtype has a heavy genetic contribution,” he said. Smith shared with Bored Panda what theseresearchers have said: “Specifically, one study found a significant association between the symmetry symptom dimension and the 2R allele of the DRD4 VNTR polymorphism, subsequently suggesting that this symptom dimension may represent a more homogeneous subtype of OCD with a genetic etiology.[31]”
According to the host of the‘Up and Running’ blog, when it comes to most things psychiatric, both nature and nurture are at play here: “Nature cocks the hammer, and experience pulls the trigger/dictates when and how a genetic predisposition is expressed.”
Smith notes that OCD and Tourette’s syndrome often co-occur, especially in males and there is a lot ofresearch doneon their link to symmetry.“Tourette’s is considered a neuropsychiatric complication, but is perhaps more neuro than psych, provided it is more of a movement disorder. Given OCD and Tourette’s frequently co-occur, and disorders often ‘play well together’ it could also be a matter of this neuro-abnormal contribution of want for symmetry influencing obsessions,” the mental health counselor said.
Smith notes that OCD and Tourette’s syndrome often co-occur, especially in males and there is a lot ofresearch doneon their link to symmetry.
“Tourette’s is considered a neuropsychiatric complication, but is perhaps more neuro than psych, provided it is more of a movement disorder. Given OCD and Tourette’s frequently co-occur, and disorders often ‘play well together’ it could also be a matter of this neuro-abnormal contribution of want for symmetry influencing obsessions,” the mental health counselor said.
Full disclosure, Pandas, yours truly is definitely the type of person who gets annoyed when there’s a glitch in the Matrix and something ruins otherwise neat and symmetrical projects.
According to ‘How Stuff Works,’ symmetry isbuilt intomany parts of nature, from animals to plants and even the structure of a snowflake. Symmetrical patterns are what our minds are used to recognizing, so they seem ‘natural’ to us. On the other hand, asymmetry can often be seen as a sign of illness or danger in nature.
“Symmetry represents order, and we crave order in this strange universe we find ourselves in. The search for symmetry, and the emotional pleasure we derive when we find it, must help us make sense of the world around us, just as we find satisfaction in the repetition of the seasons and the reliability of friendships. Symmetry is also economy. Symmetry is simplicity. Symmetry is elegance,” physicist Alan Lightman writes in‘The Accidental Universe: The World You Thought You Knew.’The BBC points out that looking at symmetrical photos, whether of buildings or even someone’s meal, cancalm us downwhen we’re feeling stressed and tired. We find order soothing and beautiful.“Spending time looking at these feeds can be therapeutic,” Dave Mullen, the founder of the‘Geometry Club’Instagram account, told the BBC.
“Symmetry represents order, and we crave order in this strange universe we find ourselves in. The search for symmetry, and the emotional pleasure we derive when we find it, must help us make sense of the world around us, just as we find satisfaction in the repetition of the seasons and the reliability of friendships. Symmetry is also economy. Symmetry is simplicity. Symmetry is elegance,” physicist Alan Lightman writes in‘The Accidental Universe: The World You Thought You Knew.’
The BBC points out that looking at symmetrical photos, whether of buildings or even someone’s meal, cancalm us downwhen we’re feeling stressed and tired. We find order soothing and beautiful.
“Spending time looking at these feeds can be therapeutic,” Dave Mullen, the founder of the‘Geometry Club’Instagram account, told the BBC.
Though many of us enjoy looking at symmetrical photos, it doesn’t mean that this desire for order translates into every other aspect of our lives. For example, someone who gets mad when they see someone else placing furniture off-center might not apply the same rules in their own home.At the end of the day, people thrive in different home environments, and some of them seem messier than others. What matters, however, is that you’re comfortable with the way things are organized because it’s you who has to live with these systems at home.Chicago-based psychologist Dr. Bethany Cook told ‘House Beautiful’ that peoplefind comfortin the predictable because it creates a sense of safety. “Organizing your living space means you know where things are without searching, and this feels safe,” she explained, adding that you’ve gone too far in keeping things tidy when you start sacrificing yourmental health.
Though many of us enjoy looking at symmetrical photos, it doesn’t mean that this desire for order translates into every other aspect of our lives. For example, someone who gets mad when they see someone else placing furniture off-center might not apply the same rules in their own home.
At the end of the day, people thrive in different home environments, and some of them seem messier than others. What matters, however, is that you’re comfortable with the way things are organized because it’s you who has to live with these systems at home.
Chicago-based psychologist Dr. Bethany Cook told ‘House Beautiful’ that peoplefind comfortin the predictable because it creates a sense of safety. “Organizing your living space means you know where things are without searching, and this feels safe,” she explained, adding that you’ve gone too far in keeping things tidy when you start sacrificing yourmental health.
“Are you yelling at your young kids because they did what kids do and made a mess? Are your relationships, work, or hobbies suffering because you spend so much time tidying?” the expert pointed out some things to be aware of.Meanwhile, professional counselor Rebecca Phillips, from Texas, said that tidying and organizing our homes can work as a physical outlet for when our own minds feel chaotic. “When our thoughts feel muddled, organizing our physical surroundings gives a sense of control,” she said.
“Are you yelling at your young kids because they did what kids do and made a mess? Are your relationships, work, or hobbies suffering because you spend so much time tidying?” the expert pointed out some things to be aware of.
Meanwhile, professional counselor Rebecca Phillips, from Texas, said that tidying and organizing our homes can work as a physical outlet for when our own minds feel chaotic. “When our thoughts feel muddled, organizing our physical surroundings gives a sense of control,” she said.
However, as New York psychotherapist Natalie Capano told ‘House Beautiful,’ this neatness at home might only be superficial. “Organization can be an illusion that we have our life together, when in reality there are big issues just underneath the surface. Some people believe that their home represents their life, so if their pantry is perfect, their relationships must be, too,” the expert noted.“Not everyone prefers an organized lifestyle, and that is just fine. Organized chaos works for some people, and this can feel as good to them as a neat and orderly space can feel to others.”
However, as New York psychotherapist Natalie Capano told ‘House Beautiful,’ this neatness at home might only be superficial. “Organization can be an illusion that we have our life together, when in reality there are big issues just underneath the surface. Some people believe that their home represents their life, so if their pantry is perfect, their relationships must be, too,” the expert noted.
“Not everyone prefers an organized lifestyle, and that is just fine. Organized chaos works for some people, and this can feel as good to them as a neat and orderly space can feel to others.”
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