50 Wholesome Pics From The “Wholesome Meets The Internet” Account To Brighten Up Your Day (New Pics)

Many people have that one piece of media that has gotten them through a tough time. For me, it’s the 1950 movieHarveywith James Stewart. In it, his character Elwood P. Dowd says: “For years I was smart. I recommend pleasant.” It’s much more gratifying to risk being corny but stay kind.

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Text post about a cat with feelings, showing empathy by eating when owner is sad. Wholesome moments with pets.

Wholesome message of a girl with her arthritic pug in a stroller, reminding us of love’s meaning.

Man in Wendy’s shirt outdoors, smiling, achieving a milestone. Wholesome message about starting fresh brings positivity.

The world is tough at the moment for some Pandas. Seasonal depression might be kicking in for those in the Northern Hemisphere, traditional media keeps bombarding us with negative news, and the stress of buying all theholidaypresents isn’t helping in any way.It’s important to maintain a positive outlook and keep our mental well-being in mind. But how do we do that without stepping into delulu territory?Positivityis good, but, as folks say, too much of a good thing can bite us in our rears sometimes.

It’s important to maintain a positive outlook and keep our mental well-being in mind. But how do we do that without stepping into delulu territory?Positivityis good, but, as folks say, too much of a good thing can bite us in our rears sometimes.

Senior cat sleeping on owner’s arm, representing a wholesome moment brightening up the day.

Dr. Nathan Currie shares a wholesome tweet about fulfilling a childhood dream of owning a house after foster care.

Wholesome image of a man advocating for affordable insulin after recovering from a health crisis.

While we probably all want to feel good all the time, that’s not how being a person works. Beingpositiveand keeping a good attitude is always better than wallowing in self-pity and depression, but we shouldn’t forget that it’s also okay to feel sadness, anger, disappointment, and even anxiety from time to time.Graham Reynolds, PhD,describestoxic positivity for the ADAA as encouraging statements that should minimize painful emotions. Toxic positivity is about being unrealistically optimistic without taking into account the circumstances of a situation.

Graham Reynolds, PhD,describestoxic positivity for the ADAA as encouraging statements that should minimize painful emotions. Toxic positivity is about being unrealistically optimistic without taking into account the circumstances of a situation.

Tweet about a baby overcoming challenges to perform ballet at 6, shared on the “Wholesome Meets The Internet” account.

Wholesome conversation between grandma with Alzheimer’s and grandchild, showing love and memory connection.

Officer and elderly man holding a handmade wooden truck, spreading happiness with wholesome crafts.

Somesigns of toxic positivitycan be feeling guilty about being sad or angry, hiding or disguising these sorts of difficult emotions, or relying on positive quotes about hard situations. People who engage intoxic positivitymight start ignoring their real-life problems like financial difficulties. They also might be inappropriately positive when it comes to comforting others and dismissing their feelings.

Heartwarming story about friendship and sign language leading to a wedding, from a wholesome social media account.

Man smiling after job interview, holding folder, embodies wholesome positivity.

Two adorable dogs on a wooden floor, one in a cute sweater, looking up cheerfully. Wholesome moment indoors.

Kendra Cherry, MSEd,writesthat positive thinking can be good for us but that toxic positivity “rejects all difficult emotions in favor of a cheerful and often falsely positive façade.” For example, feeling sad and disappointed about not getting a job is normal. You can give yourself time to grieve this opportunity you think you had in the bag; life isn’t always “good vibes only.”

Wholesome tweet about a librarian helping a patron with a laptop and space for a virtual job interview.

Man wearing a handmade animal-themed vest, a gift from his grandmother, posing in a living room to capture wholesome moments.

A funny tweet about a cat befriending a plumber, bringing wholesome humor to brighten your day.

Psychologist Konstantin Lukin, PhD,claimsthat suppressing negative emotions only makes them bigger and worse. “Avoiding negative emotions reinforces this idea: Because you avoid feeling them, you tell yourself that you don’t need to pay attention to them. While you are trapped in this cycle, these emotions become bigger and more significant as they remain unprocessed.”

Two fathers share a tender moment with a newborn baby in a hospital setting, embodying wholesome joy.

Tweet about a father and son bonding while watching rain together; a wholesome moment to brighten your day.

Santas in a classroom learning sign language, enhancing holiday skills, creating a wholesome and uplifting atmosphere.

Lukin also invites us not to divide emotions into ‘good’ and ‘bad.’ Yes, some of them make us feel good and others make us feel bad, but all emotions perform a function. They help us make sense of things. If you’re sad about leaving a workplace, it probably means that you’re going to miss it; you might’ve made some friends there and have some nice memories.

Woman looking at a parrot named Alex, known for learning over 100 words, adding, and identifying colors.

Dad and daughter dressed as Disney characters at movie theater for a wholesome outing.

Elderly man in graduation cap and gown, smiling proudly in a stadium setting, representing wholesome achievement.

Sometimes, when we comfort or encourage people, we might veer into the toxic positivity realm. We say things like “Everything happens for a reason” and “You have to look for the silver lining.” Clinical psychologist Jamie Longtold CNNthat this kind of talk dismisses the person’s feelings.

Wholesome tweet about a 2-year-old girl shouting “HAPPY” to express joy while playing or eating toast.

Wholesome tweet about an 8-year-old sharing lunch with a friend whose mom is in the hospital.

Wholesome meme text about a child’s innocent question regarding tattoos in a coffee shop.

We try to offer perspective, but what people need when they’re down is validation. Long and her colleague Samara Quinterooffersome things to say to truly comfort someone else, like “This is really hard, I’m thinking of you” or “I’m here for you, good or bad.”

Preschool child with oversized blue backpack, creating a wholesome moment on hardwood floor.

Musician playing cello for delighted security guard, highlighting wholesome internet moments.

Wholesome tweet about a missing cat found at a child’s birthday party with local cat friends.

“Sometimes we just need to say ‘Yeah, me too,’ or ‘That makes total sense,'” Long explained further. “It’s allowing someone to express something that’s authentic, even if it’s uncomfortable or even if it’s hard to hear.” Basically, it’s better to offer a person a shoulder to cry on than try to solve their problems.

Tweet about sharing coffee with a janitor, highlighting friendship and kindness.

Wholesome tweet appreciating college students who nod during classes, expressing admiration from professors.

Text post of a tall person at a concert, considerate enough to move for better visibility, exemplifies wholesomeness.

Wholesome post about a mom’s surprise trip to NASA, front row rocket launch, and meeting an astronaut, bringing her to tears.

Cute sister helping with homework drawing apples; a wholesome internet moment.

Tweet about overcoming tough days with encouraging words; uplifting and wholesome message.

Graduate in cap and gown receives diploma from USPS driver, adding a dose of internet wholesomeness.

Wholesome story of a homemade University of Tennessee shirt becoming official, worn by band, resulting in scholarship.

Family sharing a wholesome moment around a hospital bed, each holding a drink and smiling together.

Wholesome text exchange with a humorous twist about a couple’s relationship status update.

Wholesome note on a sticky pad clarifying a relationship with humor.