Human emotions are afunnything; you might be feeling ecstatic one moment and become completely devastated the next. If you’ve ever related to that Pedro Pascalmemewhere his laughing face changes to a crying face in a second, you’re in the right place.

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We might think thatcryingand laughter are two very different emotions. But think about it: haven’t you laughed so hard that you started feeling tears fall down your face at least once in your life? Yale University psychologist Dr. Oriana R. Aragón and her team claim that it’s the body’s way to regulate itself.“People may be restoring emotional equilibrium with these expressions,“she explained. “They seem to take place when people are overwhelmed with strong positive emotions, and people who do this seem to recover better from those strong emotions.”

We might think thatcryingand laughter are two very different emotions. But think about it: haven’t you laughed so hard that you started feeling tears fall down your face at least once in your life? Yale University psychologist Dr. Oriana R. Aragón and her team claim that it’s the body’s way to regulate itself.

“People may be restoring emotional equilibrium with these expressions,“she explained. “They seem to take place when people are overwhelmed with strong positive emotions, and people who do this seem to recover better from those strong emotions.”

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But this list is hardly aboutcrying from laughter, is it? It’s more about things that make us feel so desperate and helpless that we feel that all we can do is cry. Sometimes, we use laughter and humor to deflect so that we don’t feel as much empathy.As psychoanalyst and author ofTo Heal a Wounded HeartPilar Jenningsexplains, sometimes laughter is the body’s way of saying “I can’t deal with this.” If we allow ourselves to empathize with the person or the problem on a deeper level, we might open ourselves up to the same emotion. Thus, humor acts like a protective shield.

But this list is hardly aboutcrying from laughter, is it? It’s more about things that make us feel so desperate and helpless that we feel that all we can do is cry. Sometimes, we use laughter and humor to deflect so that we don’t feel as much empathy.

As psychoanalyst and author ofTo Heal a Wounded HeartPilar Jenningsexplains, sometimes laughter is the body’s way of saying “I can’t deal with this.” If we allow ourselves to empathize with the person or the problem on a deeper level, we might open ourselves up to the same emotion. Thus, humor acts like a protective shield.

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People also laugh when they’reanxiousor uncomfortable. Researchers speculate that it’s how we relax in stressful situations, similar to laughter’s function when we see something funny.Margaret Clark, professor of psychology at Yale University and co-author of the study"Dimorphous Expressions of Positive Emotion”, alsohypothesizesthat it’s how we let other people know that we need help to down-regulate our nervousness.

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Aroesti seeks to answer the question “Why is millennial humor so weird?” and suggests that it reflects the sentiments of many young people that the world just doesn’t make sense anymore. In 2017, The Washington Postofferedanother reason: we’re becoming more rootless with the delay of marriage, kids, and home ownership, and disillusion with religion, so all that gets reflected in the comedy and the content online that we consume.

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Aroesti calls the shows she listed “sadcoms” and describes them as “a strain of comedy-drama shuddering under the weight of personal hardship and the idea that actual jokes are largely unnecessary.” This type of humor, according to her, pierces the panic-inducing online news cycle and gives us at least some reprieve from the world going to bits.

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One young persontoldthe Bipolar and Depression Support Alliance that nihilism is the go-to response for this generation because they don’t see adults and politicians taking action to solve societal problems like climate change, school shootings, socioeconomic inequality, and many others.

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Experts say that Gen Z is the generation that grew up with many stressful global incidents and the internet. This cocktail brewed an army of nihilistic, absurd humor-loving kids. Columnist Elise Sanders evenlikenedGen Z to the Dadaist movement, because they, too, reject the logic and restrictions of capitalist societies.

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A judge tells a man he can relax, but the man keeps his hands up, creating a funny yet sad scene.

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Two men express contrasting views on economics and vacation, illustrating a funny yet sad cultural difference.

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Greta Jaruševičiūtė

Funny