Most people would likely agree that the feeling of great annoyance—often over relativelyminor things—is quite universal; people don’t need to speak the same language or be from the same area to know just how aggravating a sock sliding halfway off in a shoe can be.

Below you will also findBored Panda’sinterviews with Emeritus Professor of Psychology Joseph Hellige and Professor of Psychology in the Department of Psychological and Brain Sciences at The University of Delaware, Philip Gable, who were kind enough to answer a few of our questions about why we find certain things mildly infuriating.

This post may includeaffiliate links.

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When You Tear Exactly Where It Says To, But The Bag Remains Sealed

Sometimes it doesn’t take much for us to become annoyed, or say, mildly infuriated; something as simple as uneven or unmatching items or gaps in places they shouldn’t be can make us noticeably irritated. The answer to why that happens seemingly lies in the way our brain is wired.“In said examples, networks in the anterior cingulate cortex and connected regions activate when our expectations are violated, when we see or experience something different from what we expect,” Emeritus Professor of Psychology Joseph Hellige explained. “As simple as a gap when we didn’t expect one and as complicated as an insult when we expected praise. Registering a deviation from expectation is largely automatic.”

Sometimes it doesn’t take much for us to become annoyed, or say, mildly infuriated; something as simple as uneven or unmatching items or gaps in places they shouldn’t be can make us noticeably irritated. The answer to why that happens seemingly lies in the way our brain is wired.

“In said examples, networks in the anterior cingulate cortex and connected regions activate when our expectations are violated, when we see or experience something different from what we expect,” Emeritus Professor of Psychology Joseph Hellige explained. “As simple as a gap when we didn’t expect one and as complicated as an insult when we expected praise. Registering a deviation from expectation is largely automatic.”

The Pocket Size In Female vs. Male Levi’s Jeans. I‘Ve Just Bought The “Male” Model Which Fits Me Perfectly. Why Do Jeans Manufacturers Think That Women Don’t Deserve Large Pockets?

This Makes Me Unreasonably Mad Every Time I Walk By

Dr. Philip Gable seconded the idea that said mildly infuriating things get on our nerves because we detect that something is not right or not what we expected. “It’s like when you make an error, but instead of you making the mistake, you detect the mistake in the world around you,” he explained.“Potentially, the person could perceive that there is a disconnect between what we think is involved, and how we expect things to be. The anterior cingulate cortex is involved in error detection and could be sending the ‘something is wrong’ signal. After that, it is likely how we think about the situation that causes us to hold on to it as negative or bad.”

Dr. Philip Gable seconded the idea that said mildly infuriating things get on our nerves because we detect that something is not right or not what we expected. “It’s like when you make an error, but instead of you making the mistake, you detect the mistake in the world around you,” he explained.

“Potentially, the person could perceive that there is a disconnect between what we think is involved, and how we expect things to be. The anterior cingulate cortex is involved in error detection and could be sending the ‘something is wrong’ signal. After that, it is likely how we think about the situation that causes us to hold on to it as negative or bad.”

New Sports Bra Comes With Over 20 Tags Sewn In. It Takes Surgical Precision To Remove Them Without Damaging The Bra

Oh, Come On. Mildly Infuriating Indeed

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Prof. Hellige continued to explain that whether we find certain things or occurrences annoying or pleasurable depends on numerous different brain networks. “For example, the insular cortex is activated when we experience something physically unpleasant, like biting into rancid meat, or psychologically unpleasant, like overhearing someone criticize us.”According to the expert, the seemingly minorannoyancesvary from person to person based on context and life experience. “One person’s annoyance can even be another’s pleasure. The dissonance in Stravinsky’s Rite of Spring might grate on my nerves but be beautiful to a more trained mind.”

Prof. Hellige continued to explain that whether we find certain things or occurrences annoying or pleasurable depends on numerous different brain networks. “For example, the insular cortex is activated when we experience something physically unpleasant, like biting into rancid meat, or psychologically unpleasant, like overhearing someone criticize us.”

According to the expert, the seemingly minorannoyancesvary from person to person based on context and life experience. “One person’s annoyance can even be another’s pleasure. The dissonance in Stravinsky’s Rite of Spring might grate on my nerves but be beautiful to a more trained mind.”

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Dr. Hellige explained that the level of how strongly a person feels about certain annoyances relates to relative levels of activation among brain areas, including those in the limbic system and prefrontal cortex.“The level of irritation also tends to increase when a person already feels stressed or is overly tired. Parents know this well; the never-ending questions from our three-year-old are a pleasure when we’re well-rested and unhurried, but after two nights of little sleep with a work project overdue, the same behavior becomes irritating.”

Dr. Hellige explained that the level of how strongly a person feels about certain annoyances relates to relative levels of activation among brain areas, including those in the limbic system and prefrontal cortex.

“The level of irritation also tends to increase when a person already feels stressed or is overly tired. Parents know this well; the never-ending questions from our three-year-old are a pleasure when we’re well-rested and unhurried, but after two nights of little sleep with a work project overdue, the same behavior becomes irritating.”

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According to Dr. Gable, another factor that is likely to influence the extent to which a person finds something to be (mildly) infuriating is how much a certain situation violates their expectation that something is wrong. “It could be how significant the person sees the problem that enhances the irritation; oftentimes, not having control over the situation can cause it to be more irritating,” he pointed out.

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Since no one is immune to annoyances and infuriating things, arguably the only thing we can do is try to manage our emotions. “Perspective talking about the situation would help; for example, ‘it’s not that big of a deal’, or ‘it’s really not something I should worry about’,” Dr. Gable suggested.“Try to look at it more objectively: ‘in the long run, correcting that problem wouldn’t really matter and might make things worse’. The annoyance may come from the person making a subjective judgment - if they can reduce their judgements, it will likely affect them less.”

Since no one is immune to annoyances and infuriating things, arguably the only thing we can do is try to manage our emotions. “Perspective talking about the situation would help; for example, ‘it’s not that big of a deal’, or ‘it’s really not something I should worry about’,” Dr. Gable suggested.

“Try to look at it more objectively: ‘in the long run, correcting that problem wouldn’t really matter and might make things worse’. The annoyance may come from the person making a subjective judgment - if they can reduce their judgements, it will likely affect them less.”

ATM At Grand Central Ate My Debit Card

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Dr. Hellige added that first and foremost, it’s important to try and be well-rested and maintain low levels of stress. “Easy to say, hard to do,” he admitted.“Try to keep things in perspective,” the professor of psychology continued. “Very few things are actually matters of life and death, but we have inherited some brain regions that aren’t so good at telling the difference. Fortunately, other regions, like our prefrontal cortex, work to slow us down, be reflective, and moderate the effects of some of those other regions. Take a deep breath, and let your prefrontal cortex do its work.”

Dr. Hellige added that first and foremost, it’s important to try and be well-rested and maintain low levels of stress. “Easy to say, hard to do,” he admitted.

“Try to keep things in perspective,” the professor of psychology continued. “Very few things are actually matters of life and death, but we have inherited some brain regions that aren’t so good at telling the difference. Fortunately, other regions, like our prefrontal cortex, work to slow us down, be reflective, and moderate the effects of some of those other regions. Take a deep breath, and let your prefrontal cortex do its work.”

Why Does This Always Happen?

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The reason it’s important to try and manage our reaction to infuriating things—no matter how big or small—is because they often entail stress, which can accumulate and result in detrimental effects to ourwell-being.“Every day is full of small annoyances. If we can’t control our negative reactions to those small annoyances, then it will completely lower our well-being. Letting go of the things we cannot change would be helpful at maintaining one’s well-being,” Dr. Gable suggested.

The reason it’s important to try and manage our reaction to infuriating things—no matter how big or small—is because they often entail stress, which can accumulate and result in detrimental effects to ourwell-being.

“Every day is full of small annoyances. If we can’t control our negative reactions to those small annoyances, then it will completely lower our well-being. Letting go of the things we cannot change would be helpful at maintaining one’s well-being,” Dr. Gable suggested.

So Close

I’ve Been Stuck Here Waiting For The Train To Move For The Last 40 Minutes

This Is Why I Hate Paper Straws

“Beyond an optimal level of alertness, adding stress takes a toll on our judgment as well as things like blood pressure and heart health more generally,” Dr. Hellige pointed out. “There is no way to avoid all annoyances; nor would we survive long if we weren’t responsive to genuine threats. But, there are well-documented negative consequences of chronic stress. And, whether we realize it or not, constant annoyances over insignificant things add up.”Luckily, the pictures of mildly infuriating things are arguably not as stressful or annoying as having to deal with such things in real life. So if you feel like they don’t affect you or you know that you can manage your emotions, continue to our previous collections of mildly infuriating thingshereandhereand see what other things might make fellow netizens somewhat infuriated.

“Beyond an optimal level of alertness, adding stress takes a toll on our judgment as well as things like blood pressure and heart health more generally,” Dr. Hellige pointed out. “There is no way to avoid all annoyances; nor would we survive long if we weren’t responsive to genuine threats. But, there are well-documented negative consequences of chronic stress. And, whether we realize it or not, constant annoyances over insignificant things add up.”

Luckily, the pictures of mildly infuriating things are arguably not as stressful or annoying as having to deal with such things in real life. So if you feel like they don’t affect you or you know that you can manage your emotions, continue to our previous collections of mildly infuriating thingshereandhereand see what other things might make fellow netizens somewhat infuriated.

Taste The Feeling (Frustration)

I’m 28

The Way These Canvases Were Hung Up In The Bathroom Of My Local Sushi Restaurant

The Giant Hole(S) In My Loaf Of Bread. We Pay $8 For This Specialty Allergy-Free Bread, And Half Of It Is Unusable For Sandwiches. I Had To Laugh

The Way The Plastic Film Doesn’t Come Off Of The Fridge Handles. Been Like This For 3 Years

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All The Icing On My Donut Stuck To The Bag

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You Are Given 0 Time To Interpret This Sign And All Of Its Arrows

I called and said I’d be 30 minutes late. They said, “Sucks to be you, if you want to reschedule the next availability is February”.

Waited Two Months For A Doctor’s Appointment, Left An Hour Early

My husband and I are dying to find out. So, I took a test, and I did not get “pregnant” or “not pregnant”. I literally got NO results. A defective test - it’s really frustrating. Trying a different brand test tomorrow morning.

When You Take A Pregnancy Test And Get No Result

Wrong End Of The Fork Fell Into The Bowl. Not The End Of The World, But Certainly Mildly Infuriating

The Sizes For My Uniform At Work

I started to rapidly unspool it to see how far it went on like that because I figured it couldn’t be far. Still searching for the end of it.

This Roll Of Toilet Paper That Gets Thinner And Thinner As You Unwind It

Brand New Shoes With Their Own Shoelaces

First Time Wearing These Weatherproof Steel-Toe Boots. Two Hours Into My Shift, The Leather Has Already Completely Cracked

The Security Tag In This Book Didn’t Come Off Cleanly

Spent 3 Hours On This Puzzle For This. I Swear I’ve Triple-Checked, All The Other Pieces Are In The Right Spot

Our Food Processor Is Battery-Powered, But The Battery Only Lasts For 2 Minutes, And I Can’t Use It While It’s Charging

The “Medium” Sized T-Shirt I Got My Husband For Christmas With An Actual Medium Shirt On Top. There Are Slight Size Differences, And Then There Is This

Wanted To Use My Nintendo eShop Card, But Peeled Off The Code With The Sticker

After Finishing My DIY LED Cloud Lights, Part Of The Strip Just Happens To Change To A Different Color

That Was Only Wine Opener As Well

When Our Plates Chip, It’s Always In The Same Way And Size

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No Soup For Me, I Guess

Comes Off Every Time I Use It. Every. Single. Time

Bought Three Thermometers To Check The Temperature In My House. All Of Them Showed Different Numbers

This Is What Wearing Cheap “Blue Swede Shoes” In The Rain Gets You

This room only has one door stop and it hits it every single time it’s placed to clean in there while other rooms have several of the same stoppers and it has yet to happen anywhere else.The Shark just kinda bounces around randomly so… What the heck?Why does it even have this poorly placed switch when hitting any of the buttons on top will make it stop immediately?

My Shark Shuts Off Every Time I Put It In This Room. Only In This Room

Why Would You Put The Sticker Inside Of The Bowl?

I Had Been Wearing My AirPods For The Exact Same Amount Of Time. Granted, They Are Around A Year Old, But Still, Why?

Why Do Baguettes Always Have The Top On The Show? Makes The End Go Hard And Dry

There’s No Hole To Relieve The Suction/Pressure In My Water Bottle, So I’ve To Stop Drinking Every Two Seconds. And Every Time I Stop Drinking It Makes Noise

It Took 14 “Orange Juice” Oranges To Get This Amount

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