Have you ever found yourself feeling down in the dumps, decided to scroll through a bunch ofrandom memes, and suddenly felt better? Even if only for a short while…That’s because a good, hilarious meme has the potential to lift your spirits, make you feel seen, and inject some much-needed humor into an otherwise dark situation. Researchshowsthat memes can even destigmatisedepression, and help those suffering feel a sense of community.We’ve discovered an IG page filled with random but relatable memes. The fact that it has clocked up over 1.4 million followers says something… Whether you’re feeling happy or sad, or maybe just looking for a reason to procrastinate, there should be something for you on theBruhIFunnyInstagram page.Bored Pandahas gone through thousands of the posts to select a list of the best. Don’t forget to upvote the ones that made you spit out your morning coffee.This post may includeaffiliate links.
Have you ever found yourself feeling down in the dumps, decided to scroll through a bunch ofrandom memes, and suddenly felt better? Even if only for a short while…That’s because a good, hilarious meme has the potential to lift your spirits, make you feel seen, and inject some much-needed humor into an otherwise dark situation. Researchshowsthat memes can even destigmatisedepression, and help those suffering feel a sense of community.
We’ve discovered an IG page filled with random but relatable memes. The fact that it has clocked up over 1.4 million followers says something… Whether you’re feeling happy or sad, or maybe just looking for a reason to procrastinate, there should be something for you on theBruhIFunnyInstagram page.Bored Pandahas gone through thousands of the posts to select a list of the best. Don’t forget to upvote the ones that made you spit out your morning coffee.
This post may includeaffiliate links.
RELATED:
The University of Westminster likens memes to fast-food media. “They are like cheeseburgers – highly tempting in colour, smell and texture, but low in nutritional value,”notesthe website. “They feed you up a bit (on thenewsagenda), but you really need a decent meal (or reading a respected newspaper) to nurture your body and mind.”Nevertheless, just like fast food, memes are here to stay. The University explains that people see, understand and respond to images way faster than we do to text. And somemental healthexperts believe that’s a great thing.
The University of Westminster likens memes to fast-food media. “They are like cheeseburgers – highly tempting in colour, smell and texture, but low in nutritional value,”notesthe website. “They feed you up a bit (on thenewsagenda), but you really need a decent meal (or reading a respected newspaper) to nurture your body and mind.”
Nevertheless, just like fast food, memes are here to stay. The University explains that people see, understand and respond to images way faster than we do to text. And somemental healthexperts believe that’s a great thing.
LA-based psychologist Theodora Blanchfield sees memes as a helpful part of someone’s healing journey. Blanchfield says memes get “trivialized and disparaged”, but they can play an important role in an age where a lot of our communication is done digitally.Memesallow people to share their thoughts and feelings quickly, and can help create a sense of community and connection, especially during dark times.
LA-based psychologist Theodora Blanchfield sees memes as a helpful part of someone’s healing journey. Blanchfield says memes get “trivialized and disparaged”, but they can play an important role in an age where a lot of our communication is done digitally.
Memesallow people to share their thoughts and feelings quickly, and can help create a sense of community and connection, especially during dark times.
The therapist says her clients sometimes send her memes. “I’m grateful that my friends and clients have used memes to communicate with me in order to say the hard things—to make jokes about their traumas or an element of dealing with chronic depression, for example,”writesBlanchfield.
Blanchfieldsaysthat humor is one of her favorite therapeutic tools. “Laughing is every bit as much of an emotional and physical release as crying. Plus, I firmly believe that sometimes life is just too absurd not to laugh at.”And she’s not the only expert to laud the power of laughter and relatable memes in the quest for mental wellness…
Blanchfieldsaysthat humor is one of her favorite therapeutic tools. “Laughing is every bit as much of an emotional and physical release as crying. Plus, I firmly believe that sometimes life is just too absurd not to laugh at.”
And she’s not the only expert to laud the power of laughter and relatable memes in the quest for mental wellness…
A 2020 research paperfoundthat online memes can help those withdepressionto cope with their symptoms. If you’ve ever had depression, you might have found it difficult to leave the house, socialize, or even get out of bed. You possibly didn’t want to talk about your emotions or feelings. Or maybe you felt like a burden to those around you.“With memes, depressed people can share their experience in a simple way – possibly even allowing depressed people to form socially supportive and emotional bonds with others,” revealed one of the researchers, Dr. Umair Akram. “It might also help them feel less alone in their experience with depression.”
A 2020 research paperfoundthat online memes can help those withdepressionto cope with their symptoms. If you’ve ever had depression, you might have found it difficult to leave the house, socialize, or even get out of bed. You possibly didn’t want to talk about your emotions or feelings. Or maybe you felt like a burden to those around you.
“With memes, depressed people can share their experience in a simple way – possibly even allowing depressed people to form socially supportive and emotional bonds with others,” revealed one of the researchers, Dr. Umair Akram. “It might also help them feel less alone in their experience with depression.”
The experts at digital marketing agency Pennington Creative believe the popularity of memes lies within their ability to create a sense of community. They liken memes to inside jokes. “Your knowledge of a shared joke makes you part of a specific community and ties you together with the other people who are in on it,”notestheir site.
The guys at Pennington say memes can make people feel socially accepted, especially if a meme you share gets shared again and again among your social group.“It’s a reconfirmation of your place within your community,” they write. “Memes offer a little bit of human connection in the digital realm, which can otherwise feel cold and isolating, just like an inside joke can in offline world.”
The guys at Pennington say memes can make people feel socially accepted, especially if a meme you share gets shared again and again among your social group.
“It’s a reconfirmation of your place within your community,” they write. “Memes offer a little bit of human connection in the digital realm, which can otherwise feel cold and isolating, just like an inside joke can in offline world.”
So whether you’ve been scrolling through this list of random memes as a means to lift your spirits, whether you’ve used them as a way to beat boredom, or pass time while trying to look busy at work, don’t feel bad. There seems to be enough expert opinion on the benefits of memes on your mental health. And we at Bored Panda want you to be happy!
See Also on Bored Panda
Continue reading with Bored Panda PremiumUnlimited contentAd-free browsingDark modeSubscribe nowAlready a subscriber?Sign In
Continue reading with Bored Panda Premium
Unlimited contentAd-free browsingDark mode
Unlimited content
Ad-free browsing
Dark mode
Subscribe nowAlready a subscriber?Sign In
Modal closeAdd New ImageModal closeAdd Your Photo To This ListPlease use high-res photos without watermarksOoops! Your image is too large, maximum file size is 8 MB.Not your original work?Add sourcePublish
Modal close
Add New ImageModal closeAdd Your Photo To This ListPlease use high-res photos without watermarksOoops! Your image is too large, maximum file size is 8 MB.Not your original work?Add sourcePublish
Modal closeAdd Your Photo To This ListPlease use high-res photos without watermarksOoops! Your image is too large, maximum file size is 8 MB.Not your original work?Add sourcePublish
Add Your Photo To This ListPlease use high-res photos without watermarksOoops! Your image is too large, maximum file size is 8 MB.
Add Your Photo To This List
Please use high-res photos without watermarks
Ooops! Your image is too large, maximum file size is 8 MB.
Not your original work?Add source
Modal closeModal closeOoops! Your image is too large, maximum file size is 8 MB.UploadUploadError occurred when generating embed. Please check link and try again.TwitterRender conversationUse html versionGenerate not embedded versionAdd watermarkInstagramShow Image OnlyHide CaptionCropAdd watermarkFacebookShow Image OnlyAdd watermarkChangeSourceTitleUpdateAdd Image
Modal closeOoops! Your image is too large, maximum file size is 8 MB.UploadUploadError occurred when generating embed. Please check link and try again.TwitterRender conversationUse html versionGenerate not embedded versionAdd watermarkInstagramShow Image OnlyHide CaptionCropAdd watermarkFacebookShow Image OnlyAdd watermarkChangeSourceTitleUpdateAdd Image
Upload
UploadError occurred when generating embed. Please check link and try again.TwitterRender conversationUse html versionGenerate not embedded versionAdd watermarkInstagramShow Image OnlyHide CaptionCropAdd watermarkFacebookShow Image OnlyAdd watermark
Error occurred when generating embed. Please check link and try again.
TwitterRender conversationUse html versionGenerate not embedded versionAdd watermark
InstagramShow Image OnlyHide CaptionCropAdd watermark
FacebookShow Image OnlyAdd watermark
ChangeSourceTitle
Evelina Šiukšterytė
Greta Jaruševičiūtė
Gabija Palšytė
Funny