The task of cleaning can often become daunting and tedious. Yet when it comes to watching other people do it on social media, it somehow magically becomes relaxing and satisfying. Maybe you’ve even fired up some gross yet enjoyable sink-scrubbing TikToks at 1 a.m. while avoiding irrepressible thoughts of human existence. Honestly, these people really deserve more credit for their superior tidying skills.

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Recently Had A Bad Episode Of A Couple Months Of Depression. Finally Cleaned My Room

Sometimes a messy room is not always a sign of laziness or business.Diogenes syndrome, or messy house syndrome, is linked to mental disorders like depression, dementia, and addiction. It is known to cause hoarding, dirty homes, and poor personal hygiene. People suffering from this syndrome usually live alone, are unaware of such conditions, or have restricted mobility.Cluttered and dirty spaces have earned themselves the name “depression rooms” on social media. Extreme cases of such spaces consist of overwhelming amounts of garbage, clothes, dust, dishes, and other questionable things covering all surfaces. People become so mentally and physicallyexhaustedthat they don’t feel like they have the energy to take care of themselves or their environment.

Sometimes a messy room is not always a sign of laziness or business.Diogenes syndrome, or messy house syndrome, is linked to mental disorders like depression, dementia, and addiction. It is known to cause hoarding, dirty homes, and poor personal hygiene. People suffering from this syndrome usually live alone, are unaware of such conditions, or have restricted mobility.

Cluttered and dirty spaces have earned themselves the name “depression rooms” on social media. Extreme cases of such spaces consist of overwhelming amounts of garbage, clothes, dust, dishes, and other questionable things covering all surfaces. People become so mentally and physicallyexhaustedthat they don’t feel like they have the energy to take care of themselves or their environment.

Every Weekend I Cleaning For Free For Depression People

Polished Up

Cleaned My Stove After A Year Of Neglect. (Depression Sucks Man) I’m Proud Of This!

Statistics show that about75%of people who suffer from OCD (obsessive-compulsive disorder) have common cleaning urges such as organizing, rearranging, disinfecting, hand washing, or complex personal hygiene. While these activities are considered normal for most people, they often become time-consuming for someone with OCD. Repetitive behaviors are used to cope with unwanted thoughts that these people have. They might eventhink“If I don’t line up my toiletries exactly this far apart, someone is going to harm me today, or if I clean my sink five times this morning, my brother won’t get sick today.”However, a cluttered or spotless room doesn’t define every mental disorder, so it’s best to approach this topic sensitively.

Statistics show that about75%of people who suffer from OCD (obsessive-compulsive disorder) have common cleaning urges such as organizing, rearranging, disinfecting, hand washing, or complex personal hygiene. While these activities are considered normal for most people, they often become time-consuming for someone with OCD. Repetitive behaviors are used to cope with unwanted thoughts that these people have. They might eventhink“If I don’t line up my toiletries exactly this far apart, someone is going to harm me today, or if I clean my sink five times this morning, my brother won’t get sick today.”

However, a cluttered or spotless room doesn’t define every mental disorder, so it’s best to approach this topic sensitively.

I finally found the motivation and energy to clean. It may have taken me 2 weeks but it’s done and I hope it never gets that bad again

Before And After Of My Living Room. Been Dealing With Pretty Bad Depression For About 6 Years

Before And After Of Cleaning A Stained And Yellowed Vintage Hand Crocheted Nightgown

Yesterday I Cleaned A Young Mom’s Kitchen. She Is A Single Parent, She Doesn’t Have Any Help. She Came Out From A Shelter And Now She Is Trying To Be A Good Mom

My Grandma Is A Horder Me An My Brother Did This In 2 Days

For some of us, tidying our space can be quite therapeutic. It helps to gain a sense of control and engage the brain in a repetitive activity that calms the mind. As cleaning is quite self-explanatory, it weirdly provides comfort to the human brain. Additionally, completing such tasks brings feelings of accomplishment and satisfaction. After a challenging day, even scrubbing your shower can make you feel like you succeeded at something.It can also work as a mini-workout at home and provide similarbenefitsas exercising. Vacuuming, scrubbing, and sweeping floors, moving around the house, and running up and down flights of stairs can provide an outlet for energy and a release of brain chemicals that make us feel better. So if you’re stuck in a stress cage, it might be a good time to start cleaning.

For some of us, tidying our space can be quite therapeutic. It helps to gain a sense of control and engage the brain in a repetitive activity that calms the mind. As cleaning is quite self-explanatory, it weirdly provides comfort to the human brain. Additionally, completing such tasks brings feelings of accomplishment and satisfaction. After a challenging day, even scrubbing your shower can make you feel like you succeeded at something.

It can also work as a mini-workout at home and provide similarbenefitsas exercising. Vacuuming, scrubbing, and sweeping floors, moving around the house, and running up and down flights of stairs can provide an outlet for energy and a release of brain chemicals that make us feel better. So if you’re stuck in a stress cage, it might be a good time to start cleaning.

On Today’s Episode Of Beating Depression… This Clean Made Me Sob. I Was Able To Purge And Organize

Before And After: The Bedroom Abyss

Had No Idea The Grout Was White Under There (Might Not Have Started If We Knew Tbh…)

After Months Of Just Going Through The Motions With The Mop, I Finally Got Down And Did A Proper Clean Of My Tiles

Extreme cleaning videos on social platforms are attracting billions of viewers with their captivating hacks and organizational tips. Currently, a trend on TikTok called “CleanTok” has attracted over 99.1 billion views, which inspires people to start tidying up and get their lives in order. It’s a way for people to discover new tools and cleaning techniques to make their lives more convenient. Additionally, the abundance of “clean with me” videos on YouTube prove the appeal these videos have. People play them in the background for a sense of motivation and company in their tidying endeavors.

She let her place go unfortunately so I’m making it my mission to help to show my gratitude letting me move back in. Here’s the before/after of the fridge

Moved Back In With My Mom For A New Job While I Get On My Feet

My Ex Moved Out Yesterday So My Bathroom Got A Glow Up

I Detail Cars, This Is A Before And After

Cleaning content online has the tendency to captivate our attention and not let go. It’s satisfying and soothing to see things being transformed with only a cleaning product and a sponge. Interestingly enough, watching a quick transformation from mess to tidiness can help you to unwind. It can even induceASMR(tingling sensations) in some viewers, as long as the sounds and motions are gentle. Besides, people relate to authenticity and instead of showing a clean kitchen or a perfectly made bed, these videos show that not everything is always picture-perfect. Oh, and let’s be honest, it often makes us feel less guilty about our own mess.

The 12 Bags Of Trash I Pulled Out Of My Depression Pit Of A Room. Please Remember To Take Care Of Yourselves You Guys

Finally Cleaned My Apartment After A Depressive Episode - So Nice To Have A Clean Space Again!

Copper Sink Before/After

Just Cleaned Out My Closet For The First Time In A Loooong Time. Depression Is A B<strong>ch, I Kicked Her A</strong>

Copper Sink Before And After Cleaning

While we enjoy cleaning inspiration online, healthcare experts are noticing some risks that participants in this trend might face. In videos, people are seen filming themselves filling up a toilet, bath, or sink with large amounts of various cleaning products. The concept is known as “product overload,” anddoctorshave commented on this, saying that mixing this many chemicals can result in severe reactions. Just because someone mixes chemicals in a video doesn’t mean that it is safe for viewers at home. But it’s not the only risk; flushing excessive amounts of mixed cleaners can affect the integrity of plumbing and impact the community’s wastewater. It’s important to remember that cleaning products are best used as directed on the label, and incorrect usage of chemicals might result in bodily reactions or damage to your home.

3 Days… This Is Not My Home. Sharing Is Permitted By The Owner

A Shower Transformation! Hardest Thing I’ve Cleaned

She&rsquo;s Not Perfect, But An Improvement Was Made

From Trash Storage Room To Son’s New Bedroom

Farm Cleaning - Old Chicken Coop Before &amp; After. Two People &amp; Two Shovels Later

I Know This Might Not Seem Impressive But It&rsquo;s The First Time I&rsquo;ve Cleaned Something In Months (Had A Bad Depressive Episode) And I&rsquo;m Just So Proud Of Myself

Italian (Ruffoni) Copper Pot Deep Clean

I Have A Really Tough Time Keeping Organized Thanks To Adhd, But I’m Starting The New Year Off Right!

Oven Door, Before And After. Didn’t Realise There Are 4 Panes Of Glass- 3 Of Which Are Satisfyingly Removable!

So Work Kinda Consumed My Life.. I&rsquo;m Not Letting That Happen Again!

Finally Cleaning My Room After A Break Up. The Before Pictures Where Halfway Through Cleaning. I’m So Proud Of Myself

Dryer Internals Cleaning Before &amp; After

So I Detail Car Interiors This One Had Me Fighting For My Life

Cleaning My Depression Room

I Honestly Don&rsquo;t Know The Last Time My Parents Cleaned Their Tub, So I Took A Crack At It

Something So Small Can Be So Satisfying

Just Moved In And This Had To Be Done First! Thanks To Barkeepers Friend And Elbow Grease!

Before And After Of My Depression Pit

Plug Socket Before And After

Cleaned BF’s Gaming Keyboard

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Slowly But Surely

Dollar Store Magic Eraser And Some Elbow Grease

30 Years Of Soot, 10 Hours Of Scrubbing

I reached out for support, and was given the angel that helped me tackle some of The Pit I just found far too overwhelming to do right now. I will never be able to thank her enough, or any of the lovely people who offered their help! Here’s an update on the cleaning!

The Most Amazing Thing Happened!

It’s surprising me how effective and satisfying this challenge is!

I Started A Daily 5-Minute Cleanup Challenge And Take Before And After Photos To See How Much Change I Can Make In That Short Time

Before And After: Hand Washing The Crystal Chandelier

Never Using My Cooktop Again

My Drop All Spot Grew Tremendously While I Was Recovering From A Car Accident. I Cleaned And Rearranged And Now I Feel Better!

Brought A New Toy, Didn&rsquo;t Even Realise How Bad It Was Till I Started

Nothing Kicks My Depression In The A** Like A Thorough Cleaning! (Sorry About My Panoramic Pics, I Have Shaky Hands So It Looks Jacked Up Lol)

Am Going Through A Really Tough Time Lately And Finally Had The Motivation To Clean

Late Night Deep Clean Of My Kitchen. Ive Been Letting It Go For Way Too Long. Hardest Room Done.. Now Onto The Others

After More Than A Year In A Deep Depression I Finally Cleaned My Kitchen!! Its Not Perfectly Clean By Any Stretch. But Its Getting There!

My Grandpa Hadn&rsquo;t Cleaned His Keyboard In 20 Years

I Clean Trains For A Living, Heres A Before And After Of The Floor On One Of Our Units

Living Room, Before And After With Some Redecorating

Cleaning And Refinishing Our Outdoor Furniture

Our Flooring Is Really Old And Needs Replaced But In The Meantime I Scrubbed The Little Entryway By Hand, With The Door Closed. When I Opened The Door You Could See The Difference!

Before After Of Covid Cleaning: Laundry Room Episode

I Cleaned My Kitchen After Struggling For Days With Motivation. If You Need To Clean Yours I Believe In You!!

It Took Me 4.5 Days To Clean The Entire First Floor When We Moved To Our New Place

To move the fridge we had to remove both doors so it wasn’t a priority for us until we decided to get a new fridge. I’m so disgusted but feel so much better seeing the after

We Bought The House 2.5 Yrs Ago. Fridge Came With The House So I Have No Idea How Long It Was Before It Was Cleaned

Finally Forced Myself To Clean My Bathroom

See Also on Bored Panda

Does Decluttering Count? We Spent Two Days Clearing Out, Throwing Out And Reorganizing Our Storage Room

The Kitchen: Finally!

My Mother Is Coming To Visit For The Week! I Been Busy Cleaning And Organizing

80% Of The Time I Am An Absolute Mess, The Other 20% I Am A Cleaning, Organizing Freak!

First Deep Scrub On My Parents Tub In A While

Cleaned And Organized The Kitchen At My Mils House! It Looks Sooo Much Better! These Pics Don’t Cover Everything- In Total It Took About 30 Hours Start To Finish

A Previous Poster On Here Gave Me The Push I Needed To Tackle My Kitchen Today. Such A Satisfying Feeling!

Used Easy-Off On A Very Old Oven

Wd-40&hellip;it Really Does Fix Most Anything!

Finally Cleaned My Nasty Makeup Brushes

Exactly 59 Minutes Of Cleaning

Being Overweight And Depressed LED To The House Really Suffering. Fast Forward To Feeling Better And Losing Weight&hellip; Finally Clean!

My Client Asked If I Could Add On A Quick Tidy Of The Playroom

Bar Keeper’s Friend And Stainless Steel Scouring Pad

I’ve Dusted The Top Of My Cabinets For Years Thinking It Was Raw Pressed Wood. Nail Slipped And Scraped Some Up Today, And This Was Ultimately Revealed

6,5 Hours Free Cleaning Help

It’s Me Again, The Lady With The Trashed Kitchen Lol Someone Please Tell Me I’m Not The Only One That Has A Dump Zone Of A Kitchen. I’ve Posted Many Before And Afters In This Kitchen But Seeing It Clean Is Such A Motivation For Me So I Hope It Is For Y’all Too!

Had This Done For A Customer

Finally Tried A Cult Classic Cleaning Product And Was Beyond Impressed

Finally Mustered Up Enough Willpower To Tackle My Disgusting Master Bathroom

Clean, Tidy, Minimalist, Sun Shining Through The Clean Windows - Just Bliss!

I’ve Been Using All Of My Free Time To Deep Clean My Car Seats

Took A While With Just A Broom And It’ll All Be Dirty Again Tomorrow But Still Was Satisfying

Scrubbed My BF’s Entire Bathroom For Two Hours And It’s Still Not Clean

I Have Executive Functioning Issues

Spent 12hrs Cleaning This Whole House Before It Went On The Market

I’m So Happy With My Pantry!

Our “Catch All” Out Of Sight, Out Of Mind Storage Room Before And After

Before &amp; After Cleansing #proud

A Before And After Of A Fridge At My Work

I think I need about 3 more stones to have it done but I’m so pleased! Years worth of stains gone

6 Pumice Stones, 1 Can Of Bar Keepers Friend And 2 And A Half Solid Hours Of Scrubbing And Here We Are

Before And After: Cluttered Bookcase And Cart

1 Xl Bag Of Trash And 5 Loads Of Laundry Later

Slowly Working Through All The Things In My House I’ve Neglected For Years. Took A Lot Of Elbow Grease But I Did The Oven Door

Simply Satisfying Cleaning

It Took Two People And I Six Hours To Clean My Room. Here&rsquo;s The Before And After

Before And After Of Cleaning My Bathroom Closet!

Not Cleaned The Hob For 2 Years. It Took Me 2 Hours And A Lot Of Scrubbing To Remove The Dried On Layers

Removed Screen From Window Sill Before And After

After One Wash With Bar Keepers Friend!

My Arms Hurt

Cleaned Out Fridge, Including Removing All Inner Parts And Scrubbing Everything With Warm Soapy Water

From A Little By Ago&hellip; Posting To Motivate Myself Lol

Before And After Cleaning My Car Which Was Previously My Moms Minivan

I Spent 7 Glorious Hours Today Shampooing My Carpets

Tidying The Home Office

Finally Organized My Pantry And Fridge!

Before And After - Behind The Stove In My Rented Apartment

My Beanbag Blew Up

Much Needed Sink Scrub…it Got Pretty Bad (Drain And Piping)

Finally Cleaned Off This Table. Happy New Years Everyone!

Tub Cleaning Before And After

Just A Regular Cleanup After Sushi Dinner With Friends

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