We all have our ‘worst nightmare’ situations. It could be being buried alive, getting stuck in an elevator, or suddenly ending up face-to-face with a crocodile.But what if some of those seemingly absurd fears actually came true in real life? How would you handle such situations?These photos from theFears I Never Knew I Had subredditshow just that. It’s a collection of creepy moments you likely never knew you’d come across. Many of these images involve terrifying arachnids showing themselves in unexpected places, gnarly injuries, and supposedly tranquil moments taking sudden, unpleasant left turns.Scroll through if you’re ready to be freaked out. But proceed at your own risk.This post may includeaffiliate links.

We all have our ‘worst nightmare’ situations. It could be being buried alive, getting stuck in an elevator, or suddenly ending up face-to-face with a crocodile.

But what if some of those seemingly absurd fears actually came true in real life? How would you handle such situations?

These photos from theFears I Never Knew I Had subredditshow just that. It’s a collection of creepy moments you likely never knew you’d come across. Many of these images involve terrifying arachnids showing themselves in unexpected places, gnarly injuries, and supposedly tranquil moments taking sudden, unpleasant left turns.

Scroll through if you’re ready to be freaked out. But proceed at your own risk.

This post may includeaffiliate links.

Spray Some Bug Spray On Your Eyeballs, Will Ya?

Always Check

In her interview withScientific American, she noted that such fears could develop from a frightening event where a person has no control, even if they just witnessed it.

“For instance, watching a devastating airplane crash on the news may trigger a fear of flying. That said, discerning the origin of the disorder can be difficult because people tend to do a poor job of identifying the source of their fears.”

Yep, Being More Careful With Jackets Now

Jeez

Almost Finished My Nectarine On My Lunch Break Today And The Pit Broke Open While I Was Taking A Bite, Revealing An Ant Colony, Eggs And All

Accidentally Running Into Someone Holding An Open Cardboard Box And Cutting/Bruising Your Eye On The Flap

There’s also instructional fear acquisition, which neuroscientistDean Burnettexplained in his article onThe Guardianwebsite. It’s the kind of fear we develop after watching a horror film that leads to three sleepless nights in a row.“Certain horror films are particularly good at this, presenting everyday things likebirdsas things to be feared, associations which stay with people for a long time,” Dr. Burnett explains. “TheFinal Destinationseries is particularly cruel in that it tries to make people terrified of ‘not dying.’”

There’s also instructional fear acquisition, which neuroscientistDean Burnettexplained in his article onThe Guardianwebsite. It’s the kind of fear we develop after watching a horror film that leads to three sleepless nights in a row.

“Certain horror films are particularly good at this, presenting everyday things likebirdsas things to be feared, associations which stay with people for a long time,” Dr. Burnett explains. “TheFinal Destinationseries is particularly cruel in that it tries to make people terrified of ‘not dying.’”

This

ATM Shut Down With My Card In It

Not Seeing Spiders On My Hoodie In The Dark And Putting It On

I dislocated my jaw… While eating cereal.

A Fear Of Eating Too Hard

Omg

Dr. Burnett also pointed out that humans have evolved to acquire phobias, especially against predators. He mentioned studies showing that primates develop a fear of snakes much quicker than other stimuli.“If you’re evolving in an environment where snakes are a genuine but subtle threat, this tendency would help no doubt. It might explain the spider thing (arachnophobia) too.”

Dr. Burnett also pointed out that humans have evolved to acquire phobias, especially against predators. He mentioned studies showing that primates develop a fear of snakes much quicker than other stimuli.

“If you’re evolving in an environment where snakes are a genuine but subtle threat, this tendency would help no doubt. It might explain the spider thing (arachnophobia) too.”

Scorpion Tangerine

According to Dr. Burnett, sufferers of irrational fears and phobias are fully aware of what they’re dealing with. And because it involves multiple brain regions, the condition becomes more complex to handle.“You can’t simply make someone encounter the thing they’re afraid of to show them it’s harmless,” he explained. “As far as the brain is concerned, thefear responseIS a negative physical consequence, so on a subconscious level, the phobia is self-fulfilling.”

According to Dr. Burnett, sufferers of irrational fears and phobias are fully aware of what they’re dealing with. And because it involves multiple brain regions, the condition becomes more complex to handle.

“You can’t simply make someone encounter the thing they’re afraid of to show them it’s harmless,” he explained. “As far as the brain is concerned, thefear responseIS a negative physical consequence, so on a subconscious level, the phobia is self-fulfilling.”

Had To Use Tweezers To Yank This Guy Out Of My Belly Button. I Live In Central New Jersey

So, I Found A Piece Of Blender Blade In My Coffee This Afternoon

Leaving A Mirror Next To A Window And Accidentally Burning Your House Down

Researchsuggests that irrational fears may feed underlying anxiety. Some of the disorders include generalized anxiety disorder, social anxiety disorder, and panic disorder.The research also pointed out that these anxieties usually pose little to zero threat to the person. It states, “Many people living with anxiety know their fears are irrational, but certain thoughts and situations still set off a flight, fight, or freeze response.”

Researchsuggests that irrational fears may feed underlying anxiety. Some of the disorders include generalized anxiety disorder, social anxiety disorder, and panic disorder.

The research also pointed out that these anxieties usually pose little to zero threat to the person. It states, “Many people living with anxiety know their fears are irrational, but certain thoughts and situations still set off a flight, fight, or freeze response.”

My Gas Pedal Getting Stuck On My Floor Mat

See Also on Bored Panda

Finding A Cockroach In My Pistachio

Outside the common phobias aresome rare, weird onesyou likely haven’t heard of. One example is arachibutyrophobia, the fear of having peanut butter stuck to the roof of one’s mouth.Nomophobia is a fear of not having your mobile phone on you. Developed at the dawn of the digital age, it’s a phobia that66% of the world’s populationsuffers from.

Outside the common phobias aresome rare, weird onesyou likely haven’t heard of. One example is arachibutyrophobia, the fear of having peanut butter stuck to the roof of one’s mouth.

Nomophobia is a fear of not having your mobile phone on you. Developed at the dawn of the digital age, it’s a phobia that66% of the world’s populationsuffers from.

A Spider In My VR Helmet

Roof Of The Az Alkmaar Stadium Collapsed Due To Heavy Wind

Money may be a necessity for many people, but some actually fear it. This condition is called plutophobia, and people who suffer from it either fear wealthy people or fear becoming rich themselves.Optophobia is a fear of opening one’s eyes, and it can be crippling. People who suffer from it cannot live normal lives and would rather spend most of their days indoors or in a dimly lit area.

Money may be a necessity for many people, but some actually fear it. This condition is called plutophobia, and people who suffer from it either fear wealthy people or fear becoming rich themselves.

Optophobia is a fear of opening one’s eyes, and it can be crippling. People who suffer from it cannot live normal lives and would rather spend most of their days indoors or in a dimly lit area.

Little Dude Appeared While I Was Trying To Use The Toilet

People who fear balloons suffer from globophobia. Their fear levels vary, but it commonly manifests among children during birthday parties.If you fear long words, you may have hippopotomonstrosesquippedaliophobia. Otherwise known as sesquipedalophobia, it is common among people with dyslexia and those who don’t enjoy reading out loud.

People who fear balloons suffer from globophobia. Their fear levels vary, but it commonly manifests among children during birthday parties.

If you fear long words, you may have hippopotomonstrosesquippedaliophobia. Otherwise known as sesquipedalophobia, it is common among people with dyslexia and those who don’t enjoy reading out loud.

Walked Through A Fly Strip This Morning… Spent An Hour Shampooing Glue And Fly Guts Out Of My Hair

So This Fear Came Into My Life, Stabbed Me And Mugged Me. Is There A Way That I Can Get Over My Fear Of Submechaniphobia? It’s Not Like Any Other Fear

Oh God

Helicopter Chainsaw

Somehow Getting Caught In This Situation

So what is the best way to combat irrational fears? Dr. Hauner suggests exposure therapy, a form of cognitive behavior therapy deemed the most effective treatment for anxieties and phobias.“During exposure therapy, a person engages with the particular fear to help diminish and ultimately overcome it over time. An individual might, for example, look at a photograph of the dreaded object or become immersed in the situation he or she loathes.”

So what is the best way to combat irrational fears? Dr. Hauner suggests exposure therapy, a form of cognitive behavior therapy deemed the most effective treatment for anxieties and phobias.

“During exposure therapy, a person engages with the particular fear to help diminish and ultimately overcome it over time. An individual might, for example, look at a photograph of the dreaded object or become immersed in the situation he or she loathes.”

Being Trapped In A Job

Nightmare Fuel

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